Tony Ward 4:15 row

954m

Meters

4:15.7

Time

2:14.0

Pace

57

Calories

123

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate20
Stroke Count80
Drag Factor115

May 21, 2020 12:50:29

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

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