Tony Ward 1:00:00 row
15,448m
Meters
1:00:00.0
Time
1:56.5
Pace
1061
Calories
148
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 115 |
May 22, 2020 13:41:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,448m | 1:56.5 | 221 | 1061 | 20 | 148 |
| 12:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 20 | 139 |
| 24:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 20 | 147 |
| 36:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 20 | 149 |
| 48:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 20 | 150 |
| 1:00:00.0 | 3,107m | 1:55.8 | 225 | 1074 | 20 | 152 |
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60 min by KREW/LiveRowing