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Tony Ward 21,097m row

21,097m

Meters

1:24:22.8

Time

1:59.9

Pace

1402

Calories

Average Watts203
Calories Per Hour997

June 04, 2020

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 UT2+. Less cardiac drift but same average. Rate 19.7, length 150cm, hr 145 - topped out about 150, 203W