Tony Ward 21,097m row
21,097m
Meters
1:20:05.1
Time
1:53.8
Pace
1488
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
June 05, 2020
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
RP3 half marathon. HR wouldn’t pair. r.23.8, length 147cm, 237W. Was OK at 1:53 but started pushing for a sub 1:52 in last 10k but blew up about 6.5k out.