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Tony Ward 21,097m row

21,097m

Meters

1:23:40.0

Time

1:58.9

Pace

1415

Calories

Average Watts208
Calories Per Hour1015

June 10, 2020

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 first 6k at 1:51.7 then UT2 to the finish. Ave r.21.3, length 148cm, ave hr 148, 208W