Tony Ward 4:19 row

894m

Meters

4:19.1

Time

2:24.9

Pace

50

Calories

104

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate25
Stroke Count78
Drag Factor115

June 25, 2020 08:55:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.