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Tony Ward 14,636m row

14,636m

Meters

1:00:00.0

Time

2:02.9

Pace

947

Calories

Average Watts188
Calories Per Hour947

June 28, 2020

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 UT2 3 x 20min, 2 min rest, r. 19.4, 19.2, 19.7, length 151, 150, 149, splits 2:01.5, 2:03.9, 2:03.6, hr 135, 137, 138, 195w, 184w, 186w.