Tony Ward 14,537m row
14,537m
Meters
1:00:00.0
Time
2:03.8
Pace
934
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
July 06, 2020
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
RP3 UT2 3 x 20 min, 2 min rest. All r.19.2, length 152, 151, 150. Splits 2:02.8 189W, hr 136, 2:03.9 184W hr 140, 2:04.8 180W hr 140