Tony Ward 4:30 row

1,026m

Meters

4:30.7

Time

2:11.9

Pace

62

Calories

119

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate20
Stroke Count86
Drag Factor104

July 12, 2020 13:11:28

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

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