4,098m row on September 03, 2020

Tony Ward 4,098m row

4,098m

Meters

15:00.0

Time

1:49.8

Pace

302

Calories

Average Watts	264
Calories Per Hour	1209

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 second of 2 x 15 min, 5 min rest, r.22.4, length 152, hr 162, 264W