Tony Ward 7:15 row
1,649
Meters
7:15.8
Time
2:12.1
Pace
99
Calories
109
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 115 |
September 10, 2020 13:58:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.8 | 1,649 | 2:12.1 | 152 | 817 | 99 | 18 | 109 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 18 | |
| 7:15.8 | 541 | 2:05.5 | 177 | 901 | 34 | 19 |