Tony Ward 7:15 row
1,649m
Meters
7:15.8
Time
2:12.1
Pace
99
Calories
109
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 115 |
September 10, 2020 13:58:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.8 | 1,649m | 2:12.1 | 152 | 822 | 18 | 109 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | |
| 7:15.8 | 541m | 2:05.5 | 177 | 909 | 19 |