Tony Ward 8:57 row
1,930m
Meters
8:57.6
Time
2:19.2
Pace
111
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 115 |
September 17, 2020 12:59:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.6 | 1,930m | 2:19.2 | 130 | 745 | 18 | 114 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | |
| 8:57.6 | 842m | 2:21.0 | 125 | 728 | 18 |