Tony Ward 5:43 row
1,170m
Meters
5:43.6
Time
2:26.8
Pace
66
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 111 |
September 23, 2020 18:23:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.6 | 1,170m | 2:26.8 | 111 | 680 | 19 | 113 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | |
| 5:43.6 | 99m | 3:40.2 | 33 | 412 | 18 |