Tony Ward 9:36 row
2,125m
Meters
9:36.3
Time
2:15.6
Pace
125
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 113 |
September 24, 2020 16:45:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.3 | 2,125m | 2:15.6 | 140 | 783 | 20 | 115 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | |
| 9:36.3 | 983m | 2:20.5 | 126 | 733 | 21 |