Tony Ward 10:04 row
2,169m
Meters
10:04.3
Time
2:19.3
Pace
124
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 13 |
| Stroke Count | 203 |
| Drag Factor | 111 |
October 03, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,169m | 2:19.3 | 129 | 745 | 13 | 111 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | |
| 10:04.4 | 12m | 3:03.3 | 57 | 495 | 0 |