Tony Ward 5:58 row
1,223m
Meters
5:58.3
Time
2:26.4
Pace
68
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 104 |
October 06, 2020 18:57:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.3 | 1,223m | 2:26.4 | 111 | 683 | 17 | 134 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | |
| 5:58.3 | 158m | 3:04.4 | 56 | 491 | 15 |