Tony Ward 4:28 row
1,043m
Meters
4:28.1
Time
2:08.5
Pace
64
Calories
110
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 118 |
October 15, 2020 12:45:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,043m | 2:08.5 | 165 | 867 | 19 | 110 |
| 4:28.1 | 1,043m | 2:08.5 | 165 | 867 | 19 |