Tony Ward 4:37 row
1,017m
Meters
4:37.1
Time
2:16.2
Pace
59
Calories
109
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 113 |
October 20, 2020 18:47:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,017m | 2:16.2 | 138 | 776 | 19 | 109 |
| 4:37.1 | 1,018m | 2:16.1 | 139 | 777 | 19 |