10,000m row on October 30, 2020

Tony Ward 10,000m row

10,000m

Meters

37:39.5

Time

1:52.9

Pace

712

Calories

Average Watts	243
Calories Per Hour	1135

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

RP3 AT r.21.8, length 151cm, no hr pair (peak 164 from watch) 243W.