Tony Ward 15,006m row

15,006m

Meters

1:00:00.0

Time

1:59.9

Pace

997

Calories

Average Watts203
Calories Per Hour997

December 11, 2020

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 4 x 15 min, 1:30 rest, r.20.0, length 148cm, hr 139, peak 147, 203W