16,021m on-water row on December 13, 2020

Tony Ward 16,021m on-water row

16,021m

Meters

1:18:23.0

Time

2:26.7

Pace

888

Calories

Average Watts	111
Calories Per Hour	680

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Molesey 8+ 2 x Flag to Birdshit island r.20-24, hr 105, max 145 (surprisingly low).