22,319m row on December 23, 2020

Tony Ward 22,319m row

22,319m

Meters

1:30:00.0

Time

2:00.9

Pace

1470

Calories

Average Watts	198
Calories Per Hour	980

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 6:x 15 min, 1 min rest, r.19.8, length 148, hr 136 (peak 145), 198W