Tony Ward 21,097m row

21,097m

Meters

1:22:51.3

Time

1:57.8

Pace

1431

Calories

Average Watts214
Calories Per Hour1036

December 25, 2020

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 UT1 r.22.3, length 148cm, hr 148 (peak 157 but pushed on last 500m) 214W. Felt a bit tired / hungry