Tony Ward 21,097m row
21,097m
Meters
1:22:51.3
Time
1:57.8
Pace
1431
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1036 |
December 25, 2020
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
RP3 UT1 r.22.3, length 148cm, hr 148 (peak 157 but pushed on last 500m) 214W. Felt a bit tired / hungry