8,003m row on December 31, 2020

Tony Ward 8,003m row

8,003m

Meters

30:00.0

Time

1:52.4

Pace

573

Calories

Average Watts	246
Calories Per Hour	1146

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

RP3 30r20, r.20.1, length 156cm, heart rate 155 (peak 168), 246W