5,264m row on January 04, 2021

Tony Ward 5,264m row

5,264m

Meters

20:00.0

Time

1:53.9

Pace

371

Calories

Average Watts	236
Calories Per Hour	1113

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 sweet spot r.20.2, length 154cm, hr 150 (peak 158) 236W