15,088m row on January 10, 2021

Tony Ward 15,088m row

15,088m

Meters

1:00:00.0

Time

1:59.3

Pace

1009

Calories

Average Watts	206
Calories Per Hour	1009

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 4 x 15 min, 2 min rests with acceleration in last minute of each, r.19.7, length 149cm, hr 141 (peak 158) 206W