Tony Ward 5,000m row

5,000m

Meters

17:59.6

Time

1:47.9

Pace

377

Calories

Average Watts278
Calories Per Hour1257

February 04, 2021

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 5 x 1000m, 1 min rest, r.25.3, length 149cm, peak hr 167