5,001m row on February 03, 2021

Tony Ward 5,001m row

5,001m

Meters

20:00.0

Time

1:59.9

Pace

332

Calories

Average Watts	203
Calories Per Hour	997

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 20 min r.19.6, length 151cm, hr 140. Was going to do 3 but back twingeing.