5,000m row on February 12, 2021

Tony Ward 5,000m row

5,000m

Meters

18:12.2

Time

1:49.2

Pace

371

Calories

Average Watts	269
Calories Per Hour	1224

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 r.21.9, length 154cm, heart rate peak 172 269W