Tony Ward 1,950m row

1,950m

Meters

6:20.0

Time

1:37.4

Pace

169

Calories

Average Watts378
Calories Per Hour1602

February 16, 2021

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 19 x 20s, 40s rest r.30, length 140cm, peak hr 155