14,532m row on February 22, 2021

Tony Ward 14,532m row

14,532m

Meters

1:00:00.0

Time

2:03.8

Pace

933

Calories

Average Watts	184
Calories Per Hour	933

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.18.1, hr approx 136, peak 141, 184W, Easier session - actual UT2. Slightly stiff back.