4,815m row on February 25, 2021

Tony Ward 4,815m row

4,815m

Meters

20:00.0

Time

2:04.6

Pace

307

Calories

Average Watts	181
Calories Per Hour	922

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 20 min back sore so switched to Wattbike r.18.1, length 150cm, 181W