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Tony Ward 14,641m row

14,641m

Meters

1:00:00.0

Time

2:02.9

Pace

948

Calories

Average Watts188
Calories Per Hour948

March 05, 2021

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 147cm, hr capped at 140 188W