4,695m row on March 07, 2021

Tony Ward 4,695m row

4,695m

Meters

20:00.0

Time

2:07.7

Pace

292

Calories

Average Watts	168
Calories Per Hour	877

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up. Back stiff so went running