Tony Ward 4:52 row
968m
Meters
4:52.0
Time
2:30.8
Pace
53
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 101 |
March 11, 2021
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.0 | 968m | 2:30.8 | 102 | 651 | 23 | 109 |
| 4:52.0 | 969m | 2:30.6 | 102 | 652 | 23 |