Tony Ward 1:23 row
290m
Meters
1:23.7
Time
2:24.3
Pace
16
Calories
95
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 105 |
March 16, 2021 12:57:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.7 | 290m | 2:24.3 | 116 | 700 | 21 | 95 |
| 1:23.7 | 291m | 2:23.8 | 118 | 704 | 21 |