Tony Ward 3:55 row
822m
Meters
3:55.2
Time
2:23.0
Pace
46
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 105 |
March 16, 2021 13:02:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 822m | 2:23.0 | 120 | 711 | 25 | 118 |
| 3:55.2 | 823m | 2:22.8 | 120 | 712 | 25 |