Tony Ward 7:10 row
1,319m
Meters
7:10.2
Time
2:43.0
Pace
70
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 167 |
March 27, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.2 | 1,319m | 2:43.0 | 81 | 577 | 21 | 129 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 143 |
| 7:10.2 | 328m | 3:18.4 | 45 | 454 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.