10,447m row on April 07, 2021

Tony Ward 10,447m row

10,447m

Meters

40:00.0

Time

1:54.8

Pace

729

Calories

Average Watts	231
Calories Per Hour	1094

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 2 x 20 min, 2 min rest r.21.3, length 148cm, hr peak 163