Tony Ward 8,775m row

8,775m

Meters

32:00.0

Time

1:49.4

Pace

650

Calories

Average Watts267
Calories Per Hour1219

May 05, 2021

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 4 x 8 min, 2min rest r.24.1, length 145cm, peak hr 166