Tony Ward 10,000m row

10,000m

Meters

37:29.5

Time

1:52.4

Pace

716

Calories

Average Watts246
Calories Per Hour1146

May 11, 2021

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 AT, r.22.9, length 147cm, peak hr 169. Post weights 10k at one hour pace