2,500m row on June 17, 2021

Tony Ward 2,500m row

2,500m

Meters

7:49.0

Time

1:33.8

Pace

229

Calories

Average Watts	424
Calories Per Hour	1759

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 x 250m, 1 min rest, r. 37/38, length 137cm, hr peak 174