Tony Ward 14,804m row

14,804m

Meters

1:00:00.0

Time

2:01.5

Pace

970

Calories

Average Watts195
Calories Per Hour970

June 21, 2021

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.8, length 146cm, hr cap 140, peak 143