Tony Ward 15,376m row
15,376m
Meters
1:00:00.0
Time
1:57.0
Pace
1050
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
July 01, 2021
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
RP3 3 x 20 min, 2 min rest.
1:54.4 r.20.0, length 151, hr peak 160
2:03.5 r.19.2, length 145, hr peak 144
1:53.8 r.20.1, length 150, hr peak 165