Tony Ward 10,534m row

10,534m

Meters

40:00.0

Time

1:53.9

Pace

743

Calories

Average Watts237
Calories Per Hour1114

August 03, 2021

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 2 x 20min, 2 min rest, r.20.2, length 151cm, max hr 171, 237W