8,008m row on September 21, 2021

Tony Ward 8,008m row

8,008m

Meters

30:00.0

Time

1:52.3

Pace

574

Calories

Average Watts	247
Calories Per Hour	1148

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 30r20 r.20.3, length 153, hr peak 170. Progressive splits from 1:54 to 1:49