Tony Ward 15,081m row

15,081m

Meters

1:00:00.0

Time

1:59.3

Pace

1008

Calories

Average Watts206
Calories Per Hour1008

October 20, 2021

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest. 2 x UT2 r.19.5 2:02.4 hr 140 cap, last AT r.20 1:53.7 hr peak 166