14,488m row on November 04, 2021

Tony Ward 14,488m row

14,488m

Meters

1:00:00.0

Time

2:04.2

Pace

928

Calories

Average Watts	183
Calories Per Hour	928

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 4 x 15 min, 1:30 rest, r19.4, length 146cm, ave hr 137, peak 145, 183W. Back sore