Tony Ward 2,849 row
2,849
Meters
10:00.0
Time
1:45.3
Pace
222
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
November 18, 2021
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
RP3 6 x 1:40, 3 min rest sub max, r.20-35, splits 1:50-1:40, hr ave 138, peak 166, length ave 147cm