Tony Ward 10,352m row
10,352m
Meters
40:00.0
Time
1:55.9
Pace
715
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
November 27, 2021
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
RP3 2 x 20 min, 2 min rest r.20.0, length 148cm, hr ave 152, peak 157. UT1 capped at 155 bpm 225W